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	<title>VirusHead &#187; air</title>
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	<link>http://www.virushead.net/vhrandom</link>
	<description>Contagious Thoughts, Mutating as Needed</description>
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		<title>Kicking the Habit</title>
		<link>http://www.virushead.net/vhrandom/2009/04/09/kicking-the-habit</link>
		<comments>http://www.virushead.net/vhrandom/2009/04/09/kicking-the-habit#comments</comments>
		<pubDate>Thu, 09 Apr 2009 11:26:51 +0000</pubDate>
		<dc:creator>VirusHead</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[VirusHead]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[Chantix]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[daddy]]></category>
		<category><![CDATA[dragon]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[flame]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[smell]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[wind]]></category>

		<guid isPermaLink="false">http://www.virushead.net/vhrandom/?p=2922</guid>
		<description><![CDATA[<p>Still sick, coughing, shivering, sweating, miserable. One good thing has come out of this, though. I&#8217;m sick and tired of feeling sick and tired, and there&#8217;s one thing I know I can (and should) do to make things better.</p>
<p>I am quitting my terrible smoking habit. </p>
<p>Potential embarrassment and shame about failure will be a further incentive, so I&#8217;m announcing here there and everywhere.</p>
<p>I&#8217;ve got a quit date &#8211; next Wednesday April 15th.  I took my first Chantix pill last night. and it takes about a week to kick in &#8211; and my birthday isn&#8217;t a bad day to quit. I (really, desperately) hope it helps me get through the initial stages of withdrawal. </p>
<p>I&#8217;ve got a list of various warning signs, and another list of helpful tips &#8211; and I&#8217;m trying to adjust my psychology between now and then. I&#8217;m not going to do any nicotine replacement, because for me that would just prolong the misery. </p>
<p>I&#8217;ve been thinking seriously about quitting for a while now, but I just haven&#8217;t had the will. Everything came together this time, and it feels like a good time to do it. </p>
<p>I want to feel better, have more energy, and get that smell off of me. I want to get my father&#8217;s flat hopeless look out of my eyes. I want to be free of this addiction. </p>
<p>I&#8217;m also sick of the snarky comments, and the increasing class distinction &#8211; although to be honest, that&#8217;s just one more stupid reason that I&#8217;ve kept smoking, in defiance and rebellion. Well, gotta transcend that too. </p>
<p>John seems a bit apprehensive, as well he should be. The last time I tried this, it didn&#8217;t go very well. I know he really wants me to quit, though, and he&#8217;ll be very happy to see me do it &#8211; once it&#8217;s done. </p>
<p>My posts for a bit may just chronicle this particular journey. Maybe it won&#8217;t be a big deal. Maybe I&#8217;ll be a little crazy. I&#8217;m not sure. Even if things are a bit unstable for a couple of weeks, it will be worth it to get to the other side.  I&#8217;ve got a lot of support for this, and I hope that my family, friends and co-workers will cut me a little slack if I act a little bit uncharacteristically here and there.  I&#8217;m a little worried about that aspect of things; it&#8217;s one of the reasons I&#8217;ve put this off.  Ideally, I would be shuttled off to some cabin miles from anywhere for the first two weeks, but that&#8217;s never going to happen &#8211; and waiting for the perfect opportunity to quit has meant that I haven&#8217;t quit. There&#8217;s never going to be the perfect time. </p>
<p>By Ben&#8217;s birthday &#8211; one month after mine &#8211; he&#8217;ll have a totally smoke-free and recovered Mommy wishing him a happy birthday, and she won&#8217;t have a lighter handy for the nine candles on his cake.</p>
<p>There is one thing that I truly enjoy about smoking. The controlled breathing of smoke in and out of me always made me feel a bit like a dragon, the keeper of the flame, the mistress of the wind. I&#8217;ll miss that more than anything else.</p>
<p><center><a href="http://flickr.com/photos/90829399@N00/2856285800" title="Puff the magic dragon"><img src="http://farm4.static.flickr.com/3012/2856285800_f372d52dde.jpg" /></a></center></p>
]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>More Viral Meme Quizzies</title>
		<link>http://www.virushead.net/vhrandom/2007/01/01/more-viral-meme-quizzies</link>
		<comments>http://www.virushead.net/vhrandom/2007/01/01/more-viral-meme-quizzies#comments</comments>
		<pubDate>Tue, 02 Jan 2007 00:38:02 +0000</pubDate>
		<dc:creator>VirusHead</dc:creator>
				<category><![CDATA[Fun With Blogs]]></category>
		<category><![CDATA[Viral]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[Beatles]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[Enneagram]]></category>
		<category><![CDATA[four]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[pegasus]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[romantic]]></category>

		<guid isPermaLink="false">http://www.virushead.net/vhrandom/2007/01/01/more-viral-meme-quizzies/</guid>
		<description><![CDATA[<table width=350 align=center border=0 cellspacing=0 cellpadding=2>
<tr>
<td bgcolor="#CCCCCC" align=center>
<font face="Georgia, Times New Roman, Times, serif" style='color:black; font-size: 14pt;'><br />
<strong>Your Element Is Air</strong><br />
</font></td>
</tr>
<tr>
<td bgcolor="#DDDDDD">
<center><img src="http://images.blogthings.com/whatsyourelementquiz/air.jpg" height="100" width="100"/></center><br />
You dislike conflict, and you&#8217;ve been able to rise above the angst of the world. And when things don&#8217;t go your way, you know they&#8217;ll blow over quickly.</p>
<p>Easygoing, you tend to find joy from the simple things in life. You roll with the punches, and as a result, your life is light and cheerful.</p>
<p>You find it easy to adapt to most situations, and you&#8217;re an open person. With you, what you see is what you get&#8230; and people love that!
</td>
</tr>
</table>
<div align="center"><a href="http://www.blogthings.com/whatsyourelementquiz/">What&#8217;s Your Element?</a></div>
<table width=350 align=center border=0 cellspacing=0 cellpadding=2>
<tr>
<td bgcolor="#B9D3EE" align=center>
<font face="Georgia, Times New Roman, Times, serif" style='color:black; font-size: 14pt;'><br />
<strong>How You Live Your Life</strong><br />
</font></td>
</tr>
<tr>
<td bgcolor="#C6E2FF">
<center><img src="http://images.blogthings.com/howdoyouliveyourlifequiz/faces.jpg" height="100" width="100"/></center></p>
<p>You have a good sense of self control and hate to show weakness.</p>
<p>You&#8217;re laid back and chill, but sometimes you care too much about what others think.</p>
<p>Your friends tend to be a as quirky as you are &#8211; which is saying a lot!</p>
<p>You tend to dream big, but you worry that your dreams aren&#8217;t attainable.
</td>
</tr>
</table>
<div align="center"><a href="http://www.blogthings.com/howdoyouliveyourlifequiz/">How Do You Live Your Life?</a></div>
<div style="border:1px solid black;background-color:white;color:black;text-align:center;">
My score on <a href="http://www.okcupid.com/tests/take?testid=1643347121262748600">The Beatles Song Character Test</a>:</p>
<p><span style="font-size:18pt;font-weight:bold;">Jude</span><br /><span style="font-size:12pt">(You scored 38 shyness, 25 bitterness, 54 moral,  and 32 eccentric!)</span></p>
<div style="text-align:left;padding:10px;">Hey Jude! You are the average Joe/Jane, a decent person striving to make their place in the world. Full of hopes and dreams, but one of the things you want most is that special person to spend your life with. Don&#8217;t despair if you can&#8217;t seem to find them &#8211; you&#8217;re a prize!</p>
<p>&#8220;And anytime you feel the pain, hey Jude, refrain,<br />
Don&#8217;t carry the world upon your shoulders.<br />
For well you know that it&#8217;s a fool who plays it cool<br />
By making his world a little colder.&#8221;  &#8211; &#8216;Hey Jude&#8217;</p></div>
<p>Link: <a href="http://www.okcupid.com/tests/take?testid=1643347121262748600">The Beatles Song Character Test</a><br />
(<a href="http://www.okcupid.com">OkCupid</a>)</div>
<div style="border:1px solid black;background-color:white;color:black;text-align:center;">
My score on <a href="http://www.okcupid.com/tests/take?testid=6711512663497470889">The Quick &#038; Painless ENNEAGRAM Test</a>:</p>
<p><span style="font-size:18pt;font-weight:bold;">The Individualist</span><br /><span style="font-size:12pt"></p>
<div style="text-align:left;padding:10px;"><strong>Enneagram</strong> type is <strong>FOUR</strong> (aka &#8220;<strong>The Romantic</strong>&#8220;)</div>
<p></span></p>
<p>&#8220;I am unique&#8221;</p>
<p>Romantics have sensitive feelings and are warm and perceptive. </p>
<p><strong>How to Get Along with Me </strong><br />
Give me plenty of compliments. They mean a lot to me. <br />
Be a supportive friend or partner. Help me to learn to love and value myself. <br />
Respect me for my special gifts of intuition and vision. <br />
Though I don&#8217;t always want to be cheered up when I&#8217;m feeling melancholy, I sometimes like to have someone lighten me up a little. <br />
Don&#8217;t tell me I&#8217;m too sensitive or that I&#8217;m overreacting!  </p>
<p><strong>What I Like About Being a Four </strong> <br />
my ability to find meaning in life and to experience feeling at a deep level <br />
my ability to establish warm connections with people <br />
admiring what is noble, truthful, and beautiful in life <br />
my creativity, intuition, and sense of humor <br />
being unique and being seen as unique by others <br />
having aesthetic sensibilities <br />
being able to easily pick up the feelings of people around me </p>
<p><strong>What&#8217;s Hard About Being a Four </strong> <br />
experiencing dark moods of emptiness and despair <br />
feelings of self-hatred and shame; believing I don&#8217;t deserve to be loved<br />
feeling guilty when I disappoint people <br />
feeling hurt or attacked when someone misunderstands me <br />
expecting too much from myself and life <br />
fearing being abandoned <br />
obsessing over resentments <br />
longing for what I don&#8217;t have </p>
<p><strong>Fours as Children Often </strong> <br />
have active imaginations: play creatively alone or organize playmates in original games <br />
are very sensitive <br />
feel that they don&#8217;t fit in <br />
believe they are missing something that other people have <br />
attach themselves to idealized teachers, heroes, artists, etc. <br />
become anti-authoritarian or rebellious when criticized or not understood<br />
feel lonely or abandoned (perhaps as a result of a death or their parents&#8217; divorce) </p>
<p><strong>Fours as Parents  </strong><br />
help their children become who they really are <br />
support their children&#8217;s creativity and originality <br />
are good at helping their children get in touch with their feelings <br />
are sometimes overly critical or overly protective <br />
are usually very good with children if not too self-absorbed  
</div>
<p>Link: <a href="http://www.okcupid.com/tests/take?testid=6711512663497470889">The Quick &#038; Painless ENNEAGRAM Test</a> (<a href="http://www.okcupid.com">OkCupid</a>)</p>
]]></description>
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