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	<title>VirusHead &#187; cigarettes</title>
	<atom:link href="http://www.virushead.net/vhrandom/tag/cigarettes/feed" rel="self" type="application/rss+xml" />
	<link>http://www.virushead.net/vhrandom</link>
	<description>Contagious Thoughts, Mutating as Needed</description>
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		<title>Kicking the Habit</title>
		<link>http://www.virushead.net/vhrandom/2009/04/09/kicking-the-habit</link>
		<comments>http://www.virushead.net/vhrandom/2009/04/09/kicking-the-habit#comments</comments>
		<pubDate>Thu, 09 Apr 2009 11:26:51 +0000</pubDate>
		<dc:creator>VirusHead</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[VirusHead]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[Chantix]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[daddy]]></category>
		<category><![CDATA[dragon]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[flame]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[smell]]></category>
		<category><![CDATA[smoke]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[wind]]></category>

		<guid isPermaLink="false">http://www.virushead.net/vhrandom/?p=2922</guid>
		<description><![CDATA[<p>Still sick, coughing, shivering, sweating, miserable. One good thing has come out of this, though. I&#8217;m sick and tired of feeling sick and tired, and there&#8217;s one thing I know I can (and should) do to make things better.</p>
<p>I am quitting my terrible smoking habit. </p>
<p>Potential embarrassment and shame about failure will be a further incentive, so I&#8217;m announcing here there and everywhere.</p>
<p>I&#8217;ve got a quit date &#8211; next Wednesday April 15th.  I took my first Chantix pill last night. and it takes about a week to kick in &#8211; and my birthday isn&#8217;t a bad day to quit. I (really, desperately) hope it helps me get through the initial stages of withdrawal. </p>
<p>I&#8217;ve got a list of various warning signs, and another list of helpful tips &#8211; and I&#8217;m trying to adjust my psychology between now and then. I&#8217;m not going to do any nicotine replacement, because for me that would just prolong the misery. </p>
<p>I&#8217;ve been thinking seriously about quitting for a while now, but I just haven&#8217;t had the will. Everything came together this time, and it feels like a good time to do it. </p>
<p>I want to feel better, have more energy, and get that smell off of me. I want to get my father&#8217;s flat hopeless look out of my eyes. I want to be free of this addiction. </p>
<p>I&#8217;m also sick of the snarky comments, and the increasing class distinction &#8211; although to be honest, that&#8217;s just one more stupid reason that I&#8217;ve kept smoking, in defiance and rebellion. Well, gotta transcend that too. </p>
<p>John seems a bit apprehensive, as well he should be. The last time I tried this, it didn&#8217;t go very well. I know he really wants me to quit, though, and he&#8217;ll be very happy to see me do it &#8211; once it&#8217;s done. </p>
<p>My posts for a bit may just chronicle this particular journey. Maybe it won&#8217;t be a big deal. Maybe I&#8217;ll be a little crazy. I&#8217;m not sure. Even if things are a bit unstable for a couple of weeks, it will be worth it to get to the other side.  I&#8217;ve got a lot of support for this, and I hope that my family, friends and co-workers will cut me a little slack if I act a little bit uncharacteristically here and there.  I&#8217;m a little worried about that aspect of things; it&#8217;s one of the reasons I&#8217;ve put this off.  Ideally, I would be shuttled off to some cabin miles from anywhere for the first two weeks, but that&#8217;s never going to happen &#8211; and waiting for the perfect opportunity to quit has meant that I haven&#8217;t quit. There&#8217;s never going to be the perfect time. </p>
<p>By Ben&#8217;s birthday &#8211; one month after mine &#8211; he&#8217;ll have a totally smoke-free and recovered Mommy wishing him a happy birthday, and she won&#8217;t have a lighter handy for the nine candles on his cake.</p>
<p>There is one thing that I truly enjoy about smoking. The controlled breathing of smoke in and out of me always made me feel a bit like a dragon, the keeper of the flame, the mistress of the wind. I&#8217;ll miss that more than anything else.</p>
<p><center><a href="http://flickr.com/photos/90829399@N00/2856285800" title="Puff the magic dragon"><img src="http://farm4.static.flickr.com/3012/2856285800_f372d52dde.jpg" /></a></center></p>
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